Everything gets drier in winter. Your lips, your hair and most of all – your skin. During the cold winter months, it’s not uncommon for women to double up on their moisturizer and lip balm. Due to the low humidity in the colder months, dryness of the skin occurs. When your skin is exposed to high winds and freezing temperatures, it causes the skin to become even drier. Dry skin can be irritating and itchy, and can leave your skin feeling rough and red in appearance. So what is one of the most important ways to prevent the effects of dry skin? By drinking water of course!
Our skin craves hydration during the winter, so it’s important to get enough water every day. Drinking water can help prevent dry skin and heal the skin from cracking and peeling. Drinking water not only hydrates the skin, but also flushes toxins out of our bodies which in turn helps to prevent common winter illnesses like the cold or flu.
It’s also a good idea to limit the amount of caffeine consumed on a daily basis. Drinking too many caffeinated beverages like coffee and soda reduces your body’s water supply. For every cup of coffee you drink, drink two cups of water after. By limiting the amount of caffeine in your system, your body can hold more water, leaving your skin hydrated.
Water treatment systems are a wonderful way to get more water during the day. Water treatment and water systems purify tap water and can improve its taste and clarity. Many people prefer to have some sort of water treatment in their home or office. If you’re looking for water treatments in Ontario, visit Water Depot online at: http://www.waterdepot.ca/. They have a selection of water systems, water softeners, iron filters and more. You can also find Water Depot on Facebook http://www.facebook.com/waterdepot and get a FREE water test. LIKE Water Depot on Facebook today and love your water!